Over the past year, I’ve been making an effort to improve my mental and physical wellbeing. This began with me starting therapy in July of 2025. I’ve found that the improvements to my mental health that I’m seeing as a result of therapy are also making it easier to take care of the rest of me.

Mental Health

I started therapy at the beginning of July last year and I’m seeing a lot of progress so far. Taylor recently told me it seemed like I’m in “AP Therapy” or that I’m “speedrunning therapy”. It felt nice for my improvements to be perceived like that.