Over the past year, I’ve been making an effort to improve my mental and physical wellbeing. This began with me starting therapy in July of 2025. I’ve found that the improvements to my mental health that I’m seeing as a result of therapy are also making it easier to take care of the rest of me.

Mental Health

I started therapy at the beginning of July last year and I’m seeing a lot of progress so far. Taylor recently told me it seemed like I’m in “AP Therapy” or that I’m “speedrunning therapy”. It felt nice for my improvements to be perceived like that.

Excerpt from Moby-Dick; or, The Whale

Chapter 58 - Brit

Consider the subtleness of the sea; how its most dreaded creatures glide under water, unapparent for the most part, and treacherously hidden beneath the loveliest tints of azure. Consider also the devilish brilliance and beauty of many of its most remorseless tribes, as the dainty embellished shape of many species of sharks. Consider, once more, the universal cannibalism of the sea; all whose creatures prey upon each other, carrying on eternal war since the world began.